\u64da BBC 3 \u6708 26 \u65e5\u5831\u5c0e\uff0c\u82f1\u570b\u653f\u5e9c\u767c\u5e03\u6700\u65b0\u6307\u5f15\uff0c\u5efa\u8b70 5 \u6b72\u4ee5\u4e0b\u5152\u7ae5\u6bcf\u65e5\u87a2\u5e55\u6642\u9593\u61c9\u9650\u5236\u5728\u4e00\u5c0f\u6642\u5167\uff0c\u800c\u5169\u6b72\u4ee5\u4e0b\u5e7c\u7ae5\u5247\u4e0d\u61c9\u55ae\u7368\u89c0\u770b\u6216\u4f7f\u7528\u96fb\u5b50\u88dd\u7f6e\u3002\u6307\u5f15\u5efa\u8b70\u5bb6\u9577\u907f\u514d\u8b93\u5b50\u5973\u89c0\u770b\u7bc0\u594f\u904e\u5feb\u7684\u5f71\u7247\uff0c\u4e26\u76e1\u91cf\u8207\u5b50\u5973\u4e00\u540c\u4f7f\u7528\u87a2\u5e55\uff0c\u4f8b\u5982\u4e00\u540c\u89c0\u770b\u5167\u5bb9\u6216\u4e92\u52d5\u3002\u7576\u5c40\u4ea6\u63d0\u51fa\u300c\u66ff\u4ee3\u87a2\u5e55\u300d\uff08”screen swaps”\uff09\u5efa\u8b70\uff0c\u4f8b\u5982\u6539\u70ba\u4e00\u8d77\u95b1\u8b80\u6545\u4e8b\u6216\u5728\u7528\u9910\u6642\u9032\u884c\u7c21\u55ae\u904a\u6232\u3002\u6307\u5f15\u88dc\u5145\uff0c\u5c0d\u65bc\u652f\u63f4\u6709\u7279\u6b8a\u6559\u80b2\u9700\u8981\u53ca\u6b98\u75be\u5152\u7ae5\u7684\u8f14\u52a9\u79d1\u6280\u5247\u4e0d\u61c9\u5957\u7528\u540c\u4e00\u87a2\u5e55\u6642\u9593\u9650\u5236\u3002<\/p>\n\n\n\n
\u6559\u80b2\u5927\u81e3 Bridget Phillipson \u8868\u793a\uff0c\u9019\u662f\u653f\u5e9c\u9996\u6b21\u57fa\u65bc\u8b49\u64da\u63d0\u51fa\u5177\u9ad4\u5be6\u7528\u5efa\u8b70\uff0c\u4f46\u5f37\u8abf\u76f8\u95dc\u7814\u7a76\u4ecd\u6709\u9650\uff0c\u7576\u5c40\u63a1\u53d6\u300c\u5be9\u614e\u9810\u9632\u53d6\u5411\u300d\uff08”precautionary approach”\uff09\uff0c\u4e26\u6703\u96a8\u65b0\u8b49\u64da\u51fa\u73fe\u6301\u7e8c\u6aa2\u8a0e\u6307\u5f15\u3002\u82f1\u683c\u862d\u5152\u7ae5\u4e8b\u52d9\u5c08\u54e1 Rachel de Souza \u8207\u502b\u6566\u5927\u5b78\u5b78\u9662\uff08University College London\uff09\u5152\u79d1\u53ca\u9752\u5c11\u5e74\u5065\u5eb7\u6559\u6388 Russell Viner \u6aa2\u8996\u7814\u7a76\u5f8c\u6307\u51fa\uff0c\u9577\u6642\u9593\u55ae\u7368\u4f7f\u7528\u87a2\u5e55\u53ef\u80fd\u5f71\u97ff\u5152\u7ae5\u7761\u7720\u53ca\u9ad4\u80fd\u6d3b\u52d5\uff0c\u800c\u9019\u4e9b\u90fd\u662f\u767c\u5c55\u7684\u91cd\u8981\u56e0\u7d20\u3002\u6307\u5f15\u9069\u7528\u65bc\u6240\u6709\u87a2\u5e55\u88dd\u7f6e\uff0c\u5305\u62ec\u96fb\u8166\u3001\u5e73\u677f\u3001\u624b\u6a5f\u53ca\u96fb\u8996\u3002<\/p>\n\n\n\n
\u653f\u5e9c\u65e9\u524d\u6307\u51fa\uff0c\u7d04 98% \u5152\u7ae5\u5728\u5169\u6b72\u524d\u5df2\u6bcf\u65e5\u63a5\u89f8\u87a2\u5e55\u3002\u4e0d\u904e\u6307\u5f15\u4ea6\u5f37\u8abf\uff0c\u4e0d\u540c\u5f62\u5f0f\u7684\u87a2\u5e55\u4f7f\u7528\u5f71\u97ff\u4e26\u4e0d\u76f8\u540c\uff0c\u8207\u6210\u4eba\u4e00\u540c\u89c0\u770b\u6709\u52a9\u8a8d\u77e5\u767c\u5c55\uff0c\u6548\u679c\u8f03\u55ae\u7368\u4f7f\u7528\u70ba\u4f73\u3002\u6307\u5f15\u53c8\u5efa\u8b70\u5bb6\u9577\u4ee5\u8eab\u4f5c\u5247\uff0c\u56e0\u70ba\u5152\u7ae5\u7684\u5927\u8166\u300c\u5c31\u50cf\u6d77\u7dbf\uff0c\u6703\u6a21\u4eff\u4f60\u7684\u87a2\u5e55\u4f7f\u7528\u7fd2\u6163\u300d\uff08”like sponges – they’ll copy your screen use habits”\uff09\uff0c\u4e26\u9f13\u52f5\u5bb6\u9577\u591a\u966a\u4f34\u5b50\u5973\u3002\u8207\u6b64\u540c\u6642\uff0c\u653f\u5e9c\u6b63\u5c31\u662f\u5426\u4eff\u6548\u6fb3\u6d32\u9650\u5236 16 \u6b72\u4ee5\u4e0b\u4eba\u58eb\u4f7f\u7528\u90e8\u5206\u793e\u4ea4\u5a92\u9ad4\u5e73\u53f0\u9032\u884c\u8aee\u8a62\u3002<\/p>\n\n\n\n
\u502b\u6566\u6771\u90e8\u5927\u5b78\uff08University of East London\uff09\u5e7c\u5e74\u79d1\u5b78\u7814\u7a76\u6240\u7684 Prof Sam Wass \u4ea6\u6b63\u5206\u6790\u5e7c\u7ae5\u89c0\u770b\u5167\u5bb9\u7684\u5f71\u97ff\u3002\u4ed6\u900f\u904e\u611f\u61c9\u88dd\u7f6e\u89c0\u5bdf\u5152\u7ae5\u8166\u90e8\u6d3b\u52d5\uff0c\u767c\u73fe\u7576\u5167\u5bb9\u7bc0\u594f\u904e\u5feb\u6642\uff0c\u53ef\u80fd\u51fa\u73fe\u300c\u5927\u8166\u8ddf\u4e0d\u4e0a\u300d\uff08”his brain can’t keep up anymore”\uff09\u7684\u60c5\u6cc1\u3002\u4ed6\u89e3\u91cb\uff0c\u4e00\u822c\u800c\u8a00\u7576\u4eba\u9762\u5c0d\u5feb\u901f\u79fb\u52d5\u7684\u6771\u897f\u671d\u8457\u81ea\u5df1\u6642\uff0c\u4fbf\u6703\u555f\u52d5\u300c\u6230\u9b25\u6216\u9003\u8dd1\u58d3\u529b\u53cd\u61c9\u300d\uff08”fight-or-flight stress system”\uff09\uff0c\u5c0e\u81f4\u5fc3\u8df3\u52a0\u901f\u53ca\u5f88\u591a\u80fd\u91cf\u91cb\u653e\u5230\u808c\u8089\u88cf\uff0c\u4f46\u9019\u7a2e\u7406\u89e3\u5c0d\u975c\u5750\u89c0\u770b\u87a2\u5e55\u7684\u5152\u7ae5\u800c\u8a00\u53ef\u80fd\u7528\u9014\u4e0d\u5927\u3002\u4ed6\u53c8\u8868\u793a\u76ee\u524d\u4ecd\u9700\u9032\u4e00\u6b65\u4e86\u89e3\u5152\u7ae5\u70ba\u4f55\u7279\u5225\u5bb9\u6613\u88ab\u87a2\u5e55\u5438\u5f15\u3002<\/p>\n\n\n\n
Prof Wass \u4ea6\u767c\u73fe\uff0c\u904e\u53bb 20 \u81f3 30 \u5e74\u5152\u7ae5\u7bc0\u76ee\u5167\u5bb9\u5df2\u5927\u5e45\u6539\u8b8a\uff0c\u7531\u4ee5\u5f80\u7bc0\u594f\u8f03\u6162\u8f49\u70ba\u73fe\u6642\u7bc0\u594f\u66f4\u5feb\uff0c\u756b\u9762\u548c\u5c0d\u8a71\u66f4\u983b\u7e41\u3002\u96d6\u7136\u76f8\u95dc\u5f71\u97ff\u4ecd\u6709\u5f85\u6df1\u5165\u7814\u7a76\uff0c\u4f46\u4ed6\u6307\u5df2\u6709\u300c\u5145\u5206\u8b49\u64da\u300d\uff08”good evidence”\uff09\u986f\u793a\uff0c\u89c0\u770b\u5feb\u901f\u4e14\u4e0d\u53ef\u9810\u6e2c\u5167\u5bb9\u7684\u6642\u9593\u8207\u60c5\u7dd2\u8abf\u7bc0\u56f0\u96e3\u6709\u95dc\u806f\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"
\u64da BBC 3 \u6708 26 \u65e5\u5831\u5c0e\uff0c\u82f1\u570b\u653f\u5e9c\u767c\u5e03\u6700\u65b0\u6307\u5f15\uff0c\u5efa\u8b70 5 \u6b72\u4ee5\u4e0b\u5152\u7ae5\u6bcf\u65e5\u87a2\u5e55\u6642\u9593\u61c9\u9650\u5236\u5728\u4e00\u5c0f\u6642\u5167\uff0c\u800c\u5169\u6b72\u4ee5\u4e0b\u5e7c\u7ae5\u5247\u4e0d\u61c9\u55ae\u7368\u89c0\u770b\u6216\u4f7f\u7528\u96fb\u5b50\u88dd\u7f6e\u3002\u6307\u5f15\u5efa\u8b70\u5bb6\u9577\u907f\u514d\u8b93\u5b50\u5973\u89c0\u770b\u7bc0\u594f\u904e\u5feb\u7684\u5f71\u7247\uff0c\u4e26\u76e1\u91cf\u8207\u5b50\u5973\u4e00\u540c\u4f7f\u7528\u87a2\u5e55\uff0c\u4f8b\u5982\u4e00\u540c\u89c0\u770b\u5167\u5bb9\u6216\u4e92\u52d5\u3002\u7576\u5c40\u4ea6\u63d0\u51fa\u300c\u66ff\u4ee3\u87a2\u5e55\u300d\uff08”screen swaps”\uff09\u5efa\u8b70\uff0c\u4f8b\u5982\u6539\u70ba\u4e00\u8d77\u95b1\u8b80\u6545\u4e8b\u6216\u5728\u7528\u9910\u6642\u9032\u884c\u7c21\u55ae\u904a\u6232\u3002\u6307\u5f15\u88dc\u5145\uff0c\u5c0d\u65bc\u652f\u63f4\u6709\u7279\u6b8a\u6559\u80b2\u9700\u8981\u53ca\u6b98\u75be\u5152\u7ae5\u7684\u8f14\u52a9\u79d1\u6280\u5247\u4e0d\u61c9\u5957\u7528\u540c\u4e00\u87a2\u5e55\u6642\u9593\u9650\u5236\u3002 \u6559\u80b2\u5927\u81e3 Bridget Phillipson \u8868\u793a\uff0c\u9019\u662f\u653f\u5e9c\u9996\u6b21\u57fa\u65bc\u8b49\u64da\u63d0\u51fa\u5177\u9ad4\u5be6\u7528\u5efa\u8b70\uff0c\u4f46\u5f37\u8abf\u76f8\u95dc\u7814\u7a76\u4ecd\u6709\u9650\uff0c\u7576\u5c40\u63a1\u53d6\u300c\u5be9\u614e\u9810\u9632\u53d6\u5411\u300d\uff08”precautionary approach”\uff09\uff0c\u4e26\u6703\u96a8\u65b0\u8b49\u64da\u51fa\u73fe\u6301\u7e8c\u6aa2\u8a0e\u6307\u5f15\u3002\u82f1\u683c\u862d\u5152\u7ae5\u4e8b\u52d9\u5c08\u54e1 Rachel de Souza \u8207\u502b\u6566\u5927\u5b78\u5b78\u9662\uff08University College London\uff09\u5152\u79d1\u53ca\u9752\u5c11\u5e74\u5065\u5eb7\u6559\u6388 Russell Viner \u6aa2\u8996\u7814\u7a76\u5f8c\u6307\u51fa\uff0c\u9577\u6642\u9593\u55ae\u7368\u4f7f\u7528\u87a2\u5e55\u53ef\u80fd\u5f71\u97ff\u5152\u7ae5\u7761\u7720\u53ca\u9ad4\u80fd\u6d3b\u52d5\uff0c\u800c\u9019\u4e9b\u90fd\u662f\u767c\u5c55\u7684\u91cd\u8981\u56e0\u7d20\u3002\u6307\u5f15\u9069\u7528\u65bc\u6240\u6709\u87a2\u5e55\u88dd\u7f6e\uff0c\u5305\u62ec\u96fb\u8166\u3001\u5e73\u677f\u3001\u624b\u6a5f\u53ca\u96fb\u8996\u3002 \u653f\u5e9c\u65e9\u524d\u6307\u51fa\uff0c\u7d04 98% \u5152\u7ae5\u5728\u5169\u6b72\u524d\u5df2\u6bcf\u65e5\u63a5\u89f8\u87a2\u5e55\u3002\u4e0d\u904e\u6307\u5f15\u4ea6\u5f37\u8abf\uff0c\u4e0d\u540c\u5f62\u5f0f\u7684\u87a2\u5e55\u4f7f\u7528\u5f71\u97ff\u4e26\u4e0d\u76f8\u540c\uff0c\u8207\u6210\u4eba\u4e00\u540c\u89c0\u770b\u6709\u52a9\u8a8d\u77e5\u767c\u5c55\uff0c\u6548\u679c\u8f03\u55ae\u7368\u4f7f\u7528\u70ba\u4f73\u3002\u6307\u5f15\u53c8\u5efa\u8b70\u5bb6\u9577\u4ee5\u8eab\u4f5c\u5247\uff0c\u56e0\u70ba\u5152\u7ae5\u7684\u5927\u8166\u300c\u5c31\u50cf\u6d77\u7dbf\uff0c\u6703\u6a21\u4eff\u4f60\u7684\u87a2\u5e55\u4f7f\u7528\u7fd2\u6163\u300d\uff08”like sponges – they’ll copy your screen use habits”\uff09\uff0c\u4e26\u9f13\u52f5\u5bb6\u9577\u591a\u966a\u4f34\u5b50\u5973\u3002\u8207\u6b64\u540c\u6642\uff0c\u653f\u5e9c\u6b63\u5c31\u662f\u5426\u4eff\u6548\u6fb3\u6d32\u9650\u5236 16 \u6b72\u4ee5\u4e0b\u4eba\u58eb\u4f7f\u7528\u90e8\u5206\u793e\u4ea4\u5a92\u9ad4\u5e73\u53f0\u9032\u884c\u8aee\u8a62\u3002 \u502b\u6566\u6771\u90e8\u5927\u5b78\uff08University of East London\uff09\u5e7c\u5e74\u79d1\u5b78\u7814\u7a76\u6240\u7684 Prof Sam Wass \u4ea6\u6b63\u5206\u6790\u5e7c\u7ae5\u89c0\u770b\u5167\u5bb9\u7684\u5f71\u97ff\u3002\u4ed6\u900f\u904e\u611f\u61c9\u88dd\u7f6e\u89c0\u5bdf\u5152\u7ae5\u8166\u90e8\u6d3b\u52d5\uff0c\u767c\u73fe\u7576\u5167\u5bb9\u7bc0\u594f\u904e\u5feb\u6642\uff0c\u53ef\u80fd\u51fa\u73fe\u300c\u5927\u8166\u8ddf\u4e0d\u4e0a\u300d\uff08”his brain can’t keep up anymore”\uff09\u7684\u60c5\u6cc1\u3002\u4ed6\u89e3\u91cb\uff0c\u4e00\u822c\u800c\u8a00\u7576\u4eba\u9762\u5c0d\u5feb\u901f\u79fb\u52d5\u7684\u6771\u897f\u671d\u8457\u81ea\u5df1\u6642\uff0c\u4fbf\u6703\u555f\u52d5\u300c\u6230\u9b25\u6216\u9003\u8dd1\u58d3\u529b\u53cd\u61c9\u300d\uff08”fight-or-flight stress system”\uff09\uff0c\u5c0e\u81f4\u5fc3\u8df3\u52a0\u901f\u53ca\u5f88\u591a\u80fd\u91cf\u91cb\u653e\u5230\u808c\u8089\u88cf\uff0c\u4f46\u9019\u7a2e\u7406\u89e3\u5c0d\u975c\u5750\u89c0\u770b\u87a2\u5e55\u7684\u5152\u7ae5\u800c\u8a00\u53ef\u80fd\u7528\u9014\u4e0d\u5927\u3002\u4ed6\u53c8\u8868\u793a\u76ee\u524d\u4ecd\u9700\u9032\u4e00\u6b65\u4e86\u89e3\u5152\u7ae5\u70ba\u4f55\u7279\u5225\u5bb9\u6613\u88ab\u87a2\u5e55\u5438\u5f15\u3002 Prof Wass \u4ea6\u767c\u73fe\uff0c\u904e\u53bb 20 …<\/p>\n","protected":false},"author":1,"featured_media":10135,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_sb_show_comment_boards":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[62,64],"tags":[],"class_list":["post-10133","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-education","category-uknews"],"_links":{"self":[{"href":"https:\/\/greatbuttonhk.com\/index.php\/wp-json\/wp\/v2\/posts\/10133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greatbuttonhk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greatbuttonhk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greatbuttonhk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greatbuttonhk.com\/index.php\/wp-json\/wp\/v2\/comments?post=10133"}],"version-history":[{"count":2,"href":"https:\/\/greatbuttonhk.com\/index.php\/wp-json\/wp\/v2\/posts\/10133\/revisions"}],"predecessor-version":[{"id":10136,"href":"https:\/\/greatbuttonhk.com\/index.php\/wp-json\/wp\/v2\/posts\/10133\/revisions\/10136"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greatbuttonhk.com\/index.php\/wp-json\/wp\/v2\/media\/10135"}],"wp:attachment":[{"href":"https:\/\/greatbuttonhk.com\/index.php\/wp-json\/wp\/v2\/media?parent=10133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greatbuttonhk.com\/index.php\/wp-json\/wp\/v2\/categories?post=10133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greatbuttonhk.com\/index.php\/wp-json\/wp\/v2\/tags?post=10133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}